An Epidemic of Anxiety, Part 3

What can we do to help reduce overall stress and anxiety levels in our communities?

 

This week’s Saturday Morning Muse is part 3 of 3 in our series that explores generational differences and offers solutions to high stress/anxiety levels.

"These are just a few suggestions for how we can address the current epidemic of anxiety in the U.S. Increase financial literacy, get educated, adopt an agile, lifelong learning mindset, periodically unplug from social media, advocate for changes to our educational system to improve the skills of critical thinking, creativity, and decision-making, do what you can to reduce your impact on the planet, and understand when you’re being played by politicians and the media. We are all in this together. Support your neighbor, get to know individuals from other cultures and other parts of the world."

 

Just FYI that we’ve launched the show as a podcast on your favorite podcast streaming services. Subscribe today on Apple Podcasts: 

https://podcasts.apple.com/us/podcast/saturday-morning-muse/id1741154728

 

#decisionmaking  #anxiety #stress #genz #educationmatters #climatechange #politicalpolarization #geopoliticaltensions #criticalthinking